Five Steps to Building Your Personal Brand

I’m sitting here writing this in my Nike jogging pants and Nike t-shirt, socks and tennis shoes. I’ve got that Nike “swoosh” all over me. It’s crazy how we consciously and subconsciously surround ourselves with trusted brands. Social media has catapulted celebrity brands (hello, Gwyneth and the Kardashians!). But branding is not just for the…

Inspiration in Times of Adversity

Much of my coaching and training work over the years can be summarized in a couple of words: “psychology” and “relationships.” I’m over simplifying it, but I’ve seen lives change and careers skyrocket based on one’s predominant thoughts; i.e., psychology, confidence and inspiration, and the strength of one’s relationships — how we relate to others…